Autoimmune paleo

The Healthy Green Smoothie Formula

By Ileana | April 7, 2018

The Healthy Green Smoothie Formula If you are new to make smoothies, this chart might help give you some ideas on what to use in your smoothies. Be sure to download my green smoothies ebook…

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HOW TO MAKE DAIRY FREE COCONUT YOGHURT

By Ileana | January 24, 2018

COCONUT MILK DAIRY-FREE YOGHURT (makes 6 cups) Ensure all equipments are clean and sterilised Ingredients: 3 (13 oz) cans full-fat coconut milk 1/8 teaspoon stevia liquid or powder (or to taste) 1 vanilla bean or 1/2…

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