BRAIN

Ten Signs and Symptoms of Magnesium Deficiency

By Ileana | March 21, 2018

Ten Signs and Symptoms of Magnesium Deficiency Researches  have shown that magnesium plays an even greater role in health than was previously thought. Second only to potassium in terms of concentration within the individual cells in the body (intracellular…

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Apple Pumpkin Soup with Turmeric

By Ileana | March 20, 2018

Apple Pumpkin Soup with Turmeric Ingredients: 2 cups red onions, diced 4 garlic cloves, minced 2 cup of pumpkin, diced 1 cup of chopped apples 2 cups filtered water 1 T ground turmeric Salt and…

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THE IMPORTANCE OF HYDRATION & HEALING

By Ileana | December 30, 2017

Water and its healing power Up to 60% of the human adult body is water.  the brain and heart are composed of 73% water, and the lungs are about 83% water. The skin contains 64% water, muscles and kidneys…

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